Long Covid - Managing the Symptoms of Anxiety and Depression If you have been diagnosed with Long Covid you will know that it is much more that a cold. Although, many of the symptoms are similar to those of a heavy cold or flu-like infection there are some considerable differences. One being there seems to…
The Top 5 Tips for Setting Goals (+ How To Reach Them!)
Keywords: Goals, Goal Setting. Mental Health
No matter who you are, there’s most likely some sort of goal out there that you would like to reach. Maybe it’s a big goal like running a marathon, but never have ran a day in…
This one is about why we shouldn’t trust our cosmetologists completely
Stop smoking in only one session with RTT., without cravings and weight gain.