Release Anxiety Hypnosis – Breathe and Relax
This recording will be available soon!
Overcome Anxiety and Embrace Calm with Release Anxiety Hypnosis
Living with anxiety can feel overwhelming, but it doesn’t have to control your life. If you’re ready to break free from racing thoughts and constant worry, this release anxiety hypnosis recording is here to help you.
Designed to help you regain control, it promotes a calm, focused, and balanced mind, empowering you to face each day with greater ease and confidence.
Why Choose Release Anxiety Hypnosis?
Hypnosis is a powerful tool for reducing anxiety by addressing the root causes of stress and worries stored in your subconscious mind. It guides you to release limiting beliefs and thought patterns, replacing them with calmness, clarity, and confidence.
With regular listening, this recording will help you:
- Reframe anxious thoughts into positive, empowering beliefs.
- Build inner resilience and handle stress with ease.
- Develop a lasting sense of peace and control over your emotions.
What This Release Anxiety Hypnosis Recording Can Do for You
This audio is designed to support you in:
- Quieting the Mind: Release racing thoughts and worries, finding mental stillness and clarity.
- Building Emotional Balance: Cultivate calmness and resilience in the face of stress.
- Overcoming Triggers: Learn to manage situations that used to cause anxiety with confidence and ease.
- Empowering Positive Change: Develop a mindset focused on peace, control, and self-compassion.
How This Recording Works
This hypnosis audio uses proven techniques to:
- Guide your subconscious mind to release fear and worry.
- Replace anxious thought patterns with calming, constructive ones.
- Strengthen your ability to stay grounded and present in stressful situations.
- Help you visualise yourself thriving with confidence, no matter the circumstances.
By listening daily, you’ll notice a growing sense of inner calm and control over your emotions.
About Me
As a Rapid Transformational Therapist, Counsellor, and Coach, I specialise in helping people overcome anxiety and build emotional resilience. This recording has been carefully crafted to help you reprogram subconscious beliefs, empowering you to create a life of calm, confidence, and peace.
Who Is This For?
This audio is perfect for anyone who:
- Struggles with racing thoughts, worry or feeling overwhelmed.
- Wants to manage stress and anxiety in healthier, more constructive ways.
- Is ready to embrace calmness, clarity, and control in their daily life.
This recording is designed for you if you want a tool to support lasting emotional balance.
How to Use This Recording
- Daily Listening: Play the recording once daily for 21 days—or until you feel a lasting sense of calm and control.
- Relax and Focus: Choose a quiet, comfortable place to fully immerse yourself in the audio.
- Commit to Transformation: Approach each session as a powerful act of self-care and healing.
What Makes Hypnosis Effective for Anxiety Relief?
Hypnosis works by calming the nervous system and guiding the subconscious mind to release unhelpful patterns of fear, worry, and overthinking. It helps you replace those patterns with calm, constructive responses that empower you to handle challenges easily.
Studies show that hypnosis is highly effective in reducing anxiety symptoms by addressing both the emotional and psychological roots of stress.
Imagine a Life Free from Anxiety
Picture yourself waking up each day with a calm, focused mind. Imagine handling challenges confidently and gracefully, no longer feeling overwhelmed or held back by anxious thoughts. Visualise a life where peace, resilience, and self-assurance guide every step.
This is the life you can create with the help of this hypnosis recording.
How to Get Started
When you purchase this recording, you’ll receive an email with an MP3 download link. Download “Calm Your Anxiety” and start your journey toward a calmer, more confident you.
Important Information
This recording is designed to support relaxation and personal development. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
If you are pregnant or have epilepsy or psychosis, please consult with a medical professional before deciding to purchase the recording.
If you want further advice or support, please get in touch with us at carol@clearhaventherapy.com.
Take Control and Find Your Calm
This recording is more than just a tool for anxiety relief—it’s a guide to transforming your relationship with stress and building a life of balance and peace. With hypnosis, you can move past fear and step into a life of calm and confidence!
Schedule Your Free Discovery Call
The free 20-minute discovery call allows us to connect, understand your unique situation, and determine the most effective approach to supporting your well-being.
