Procrastination isn’t laziness—it’s often a response to feeling overwhelmed, uncertain, or stuck. This guided self-hypnosis recording is designed to help you break free from delay, regain focus, and step into a more productive, fulfilling life.
Putting off important tasks can lead to stress and frustration. This session will address the root causes of procrastination, helping you shift your mindset, build motivation, and visualise yourself taking action with ease and confidence.
This hypnosis recording is ideal if you:
🔹 Struggle with putting off tasks, feeling stuck, or lacking motivation
🔹 Want to achieve better focus, productivity, and a sense of accomplishment
🔹 Need support with overcoming procrastination, reducing stress, and building momentum
Health Disclaimer: If you have epilepsy, a history of psychosis, or are pregnant, please seek medical advice before using this recording, as hypnosis may not be suitable for everyone in these circumstances.
For best results, listen in a quiet space where you won’t be disturbed. You can listen before bed to help with relaxation or during the day whenever you need to reset and refocus.
No, hypnosis should only be used when you can fully relax. Do not listen while driving, operating machinery, or doing anything that requires your full attention.
The sessions last around 15-20 minutes – long enough to guide you into a deeply relaxed state while fitting easily into your routine.
Hypnosis can be highly effective, but results vary from person to person. The key is to listen regularly with an open mind and allow yourself to engage in the process fully.
Yes! The recording is provided in MP3 format, so you can download and listen on most devices.
Yes, and that’s completely fine! Many people find hypnosis so relaxing that they drift off to sleep. Your subconscious mind will still absorb the positive suggestions, so you can benefit from the recording even if you don’t stay fully awake. If you prefer to remain alert, try listening earlier in the day or while sitting comfortably but upright.
Take the first step towards positive change today. Download your self-hypnosis recording now and start experiencing the benefits of a calmer, more focused mind. Instant access – listen anytime, anywhere.
