Online Counselling, ADHD Coaching, and Transformational Hypnotherapy | Clear Haven Therapy

Life’s journey can be challenging – discover your route to personalised counselling and holistic wellness with Clear Haven Therapy.

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Welcome to Clear Haven Therapy! I’m Carol, an experienced online Counsellor, ADHD Coach, and Rapid Transformational Therapy (RTT) Practitioner. I offer online counselling and ADHD coaching services across the UK.

Finding Clarity and Confidence for a Brighter Future

Taking that first step toward support can feel overwhelming, but it’s also the most important move toward a positive change. Whether you’re dealing with anxiety, grief, loss, ADHD-related challenges, or struggling to overcome fears and phobias, I’m here to provide the guidance you need, tailored to what you’re going through.

In a compassionate and nonjudgmental online space, you can talk openly about the thoughts, feelings, or beliefs that are making life more complicated than it should be.

Together, we’ll create personalised strategies to help you show up in life the way you truly want to. You don’t have to face these challenges alone—we’ll work side by side to define your long-term goals and tackle the barriers standing in your way. My role is to support you through your personal growth journey so you can lead the fulfilled life you deserve.

ABOUT CAROL GORDON

Counselling Tailored to You

In our sessions, as a Pluralistic Counsellor I draw from a range of therapeutic approaches—like Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy—to create a flexible, personalised approach that fits you. This means we can adapt the techniques to your needs, preferences, and goals.

Together, we’ll work on practical strategies to help you manage anxiety, ADHD traits, overthinking, or setting boundaries—whatever is most relevant to you. My goal is to support you in making meaningful changes that last so you can move forward with confidence and feel hopeful about the future.

Pluralistic Counselling

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Personalised ADHD Coaching

If you’re looking for support in managing ADHD traits, I’m here to help with ADHD Coaching. Together, we’ll focus on the areas where you want to see real improvement—whether it’s getting more organised, managing your time better, boosting your focus, or improving communication.

We’ll also work on setting achievable goals, reducing procrastination, and finding ways to manage emotional ups and downs better. Through tailored coaching, you’ll learn practical strategies that fit your life and build your confidence to feel more in control and empowered. With the right support, meaningful change is absolutely within reach.

ADHD Coaching

Specialisations

ADHD

ANXIETY

PHOBIAS

Transformational Hypnotherapy

Through Rapid Transformational Therapy (RTT), we’ll work together to help you unlock lasting change. This method combines Hypnotherapy, CBT, NLP, and traditional psychotherapy, allowing us to get to the root of your challenges.

In a deeply relaxed state, we’ll work to reframe the beliefs gently and thought patterns that may hold you back, creating space for new, more empowering ways of thinking. The goal is to promote real, lasting transformation so you can move forward feeling lighter, more in control of your life, and filled with hope for the future.

Rapid Transformational Therapy

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ADHD Coaching for Access to Work Support

If you’re navigating the Access to Work scheme, I can assist you in securing practical accommodations and making adjustments that are specifically tailored to your role and responsibilities. This personalised approach will help you thrive in your workplace.

The ADHD coaching I offer focuses on setting goals to make navigating your business or workplace easier. Typical workplace struggles include procrastination, perfectionism, organisational skills, and time management. Developing tools and strategies can help in the workplace by reducing stress and anxiety so you can perform at your best.

Learn more about the Access to Work scheme and how to apply for funding in my blog.

Access to Work: ADHD Coaching

Client Testimonials

“Carol is a great therapist. In only a month, she has helped me target the root causes of problematic behaviours. She is an excellent listener, and, in speaking, she gets to the point, sharing helpful techniques and practical steps. I’d strongly recommend her.”
“Carol gave me an RTT for social anxiety, and I can honestly say it has changed my life. I had never been hypnotised before so I didn’t know what to expect. Carol explained the process well and I felt at ease. After the session, I felt like a weight had been lifted from my shoulders. I have been listening to the recording each night and I feel like a big shift has taken place from within. I can’t recommend RTT enough.”
“Carol has been amazing, extremely kind, non-judgmental and has really helped me work through some difficult times. I would definitely recommend Carol to anyone looking for support.”
“Carol has really helped me understand and work on my anxiety. She’s such a friendly and understanding person and I always feel comfortable talking to her about my situation. I would recommend Carol to anyone looking for help with anxiety and panic attacks. Thank you Carol”
“Carol has really helped me understand and work on my anxiety. She’s such a friendly and understanding person and I always feel comfortable talking to her about my situation. I would recommend Carol to anyone looking for help with anxiety and panic attacks. Thank you Carol”

Schedule Your Free Discovery Call

The free 20 minute discovery call provides an opportunity for us to connect, understand your unique situation, and determine the most effective approach to support your well-being.

SCHEDULE DISCOVERY CALL