Are you Feeling Stuck Right Now?
Hi I’m Carol! I’m a Counsellor (MBACP) and RTT Practitioner.
Are you are facing challenges right now, maybe feeling stuck in your current situation? As we all know there are ups and downs in life but this doesn’t make it any easier if you are going through a tough time.
Are you are feeling like life is just not on your side, maybe feeling low or anxious? It could be that you are finding it difficult to manage your emotions? If you’re not in a good place mentally you might have noticed your mood quickly going up and down, feelings of anger, hopelessness, or sweating about the small stuff?
It could be that you have a longer term problem such as a chronic illness, or phobia that is impacting on your everyday life, you may be avoiding social situations, or no longer participating in the things you used to enjoy. This can have a huge impact on your life, as it can cause relationship and family problems, or interfere with your work and social life.
Whatever you are struggling with, whether it’s a psychological or physical issue, I am happy to talk through this with you during a free 30 minute discovery call.
Counselling
I work exclusively online so I can help you no matter where you are in the world.
The premise of Pluralistic Counselling is that everyone is unique, therefore therapy looks different for everyone.
I take a collaborative approach to therapy so during our first session we will talk through how best we can work together. I aim to build a trusting relationship with each client, I am empathetic, non-judgemental and an active listener. For me, it feel it is important a client feels comfortable, and there is a good rapport.
I implement techniques from different modalities of therapy including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), RTT and self-help techniques.
Therapy can empower you to overcome the obstacles that have been keeping you stuck in life so you can live the life you choose.
Rapid Transformational Therapy (RTT)
World renowned therapist Marisa Peer is the creator of the multi award winning therapy RTT. I first heard of RTT on Social Media and I instantly knew I had to learn more about this specialised therapy, which ultimately lead to me training with Marisa Peer.
RTT is a hybrid therapy comprising of the specialist techniques of Hypnosis, Cognitive Behavioural Therapy (CBT), and Neuro Linguistic Programming (NLP). This powerful combination of therapies can provide results like no other therapy out there.
RTT access the subconscious mind during hypnosis, the subconscious mind holds any negative and outdated believes that have been formed as a result of past events. When you discover the source of these outdated and unhelpful beliefs we can remove them and install new positive empowering beliefs that can be life changing.
These powerful results are achieved by creating new neural pathways in the brain. It is necessary you fully engage in the process by listening to a bespoke audio recording for 21 days. This will eliminate the old neural pathways that are keeping you stuck, and will strengthening your new healthy neural pathways.
The RTT Process
Discovery Call
We will discuss the issues that are holding you back, and map out the areas that need working on. Exploring triggers and habits, and most importantly what you would like to gain from RTT.
Hypnosis
Hypnosis is about being in a state of deep relaxation. Hypnosis will enable you to access your subconscious mind, during regression you will discover the root cause of the issue that is impacting on your life today.
Rewiring
You will recognise the cause of the outdated beliefs that are triggering your problem today, and they will be replaced with new healthy beliefs. This process is achievable by implementing the specialist tools and techniques of RTT.
Transformation
We will actively work on the healing process by reaffirming the fresh positive beliefs that will change your perspective, and empower you to live your best life, without the issue holding you back.
