Anxiety Counselling, ADHD Coaching & Phobia Therapy – Support That Works

Life’s journey can be challenging. Discover your route to personalised counselling, ADHD coaching, and holistic wellness with Clear Haven Therapy.

Welcome to Clear Haven Therapy. I’m Carol, an experienced counsellor, offering online counselling, RTT, and ADHD coaching to help clients across the UK navigate anxiety, ADHD, and phobias.

Helping You Overcome Anxiety, ADHD Challenges & Phobias

Taking that first step toward support can feel overwhelming, but it’s also the most important move toward positive change.

If you’re struggling with anxiety, ADHD challenges, or phobias, I offer professional anxiety counselling, ADHD coaching, and phobia therapy to help you regain confidence and control. My approach combines traditional counselling with RTT and coaching, helping you break free from fear, self-doubt, and overwhelm.

In a compassionate, nonjudgmental space, you can talk openly about the thoughts, feelings, or beliefs that are holding you back. Together, we’ll create personalised strategies to help you move forward with clarity and confidence. You don’t have to navigate these challenges alone—we’ll work side by side to define your long-term goals and overcome barriers standing in your way.

ABOUT CAROL GORDON

Anxiety & Confidence Counselling – Find the Support You Need

Looking for counselling can feel daunting, especially when you’re feeling overwhelmed, stuck, or unsure where to turn. Whether you’re navigating career changes, midlife shifts, or managing anxiety and self-doubt, counselling provides a supportive space to explore your thoughts and feelings without judgment.

As a Pluralistic Counsellor, I tailor each session to your unique needs, drawing from approaches such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy. Together, we’ll identify what’s holding you back and develop practical strategies to help you move forward with confidence.

Counselling can help you:

Manage anxiety, grief, and life transitions
Gain clarity and build self-esteem
Navigate career changes or ADHD-related challenges

You don’t have to figure things out alone—I’m here to support you every step of the way.

Counselling

Specialisations at Clear Haven Therapy

I provide personalised anxiety counselling, ADHD coaching, and phobia therapy to support you in overcoming challenges that hold you back. Whether you’re looking to reduce anxiety, manage ADHD more effectively, or break free from a specific phobia, my tailored approach can help.

ADHD Coaching

counselling for ANXIETY

PHOBIA Therapy

Struggling with ADHD? ADHD Coaching Can Help You Thrive

Are you struggling to stay organised and focused or manage daily challenges with ADHD? My ADHD coaching services in the UK provide personalised, practical support to help you navigate life with confidence. Whether you’re juggling work, studies, or personal commitments, I’ll work with you to develop strategies tailored to your unique strengths and challenges.

Through one-to-one ADHD coaching, I can support you in areas such as:

Improving time management and organisation
Reducing overwhelm and procrastination
Boosting self-confidence and motivation
Developing coping strategies for daily life

As an experienced coach, I offer a compassionate and practical approach to helping you create lasting change. If you’re ready to take control and thrive with ADHD, contact me today for a free discovery call.

Take the first step – let’s explore how ADHD coaching can empower you to achieve your goals.

ADHD Coaching

Man relaxing on a chair, illustrating Life Transitional Therapy and Coaching RTT at Clear Haven Therapy

Transform Your Life with RTT – Anxiety, Self Doubt & Phobia Relief

Through Rapid Transformational Therapy (RTT), a powerful combination of Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and Psychotherapy, we’ll address the root cause of your challenges.

In a deeply relaxed state, we’ll work to reframe limiting beliefs and thought patterns, helping you create empowering new ways of thinking. RTT offers long-lasting transformation, allowing you to overcome fears, manage stress, and regain confidence.

RTT Can Help With:

Anxiety and stress management
Overcoming phobias and fears
Boosting self-esteem and confidence
Managing ADHD-related challenges
Improving focus and emotional well-being

Rapid Transformational Therapy (RTT)

Transformative Hypnosis Recordings for Personal Growth

Discover my shop, where you can download hypnosis recordings to support your journey toward positive change. Whether you want to stop procrastinating and overthinking, shed weight, or get a good night’s sleep, my hypnosis recordings provide a fast and convenient way to experience the benefits of hypnotherapy and RTT from home.

Hypnosis Downloads Include:

Managing stress and anxiety
Overcoming procrastination and overthinking
Achieving restful, deep sleep
Boosting confidence and motivation
Breaking unhealthy habits, such as vaping or drinking

Explore the shop today and take the first step towards a more confident, fulfilled you.

Shop Hypnosis Recordings

Testimonials

“Carol is a great therapist. In only a month, she has helped me target the root causes of problematic behaviours. She is an excellent listener, and, in speaking, she gets to the point, sharing helpful techniques and practical steps. I’d strongly recommend her.”
“Carol gave me an RTT for social anxiety, and I can honestly say it has changed my life. I had never been hypnotised before so I didn’t know what to expect. Carol explained the process well and I felt at ease. After the session, I felt like a weight had been lifted from my shoulders. I have been listening to the recording each night and I feel like a big shift has taken place from within. I can’t recommend RTT enough.”
“Carol has been amazing, extremely kind, non-judgmental and has really helped me work through some difficult times. I would definitely recommend Carol to anyone looking for support.”
“Carol has really helped me understand and work on my anxiety. She’s such a friendly and understanding person and I always feel comfortable talking to her about my situation. I would recommend Carol to anyone looking for help with anxiety and panic attacks. Thank you Carol”
“Carol has really helped me understand and work on my anxiety. She’s such a friendly and understanding person and I always feel comfortable talking to her about my situation. I would recommend Carol to anyone looking for help with anxiety and panic attacks. Thank you Carol”