Unwind Your Mind – Stop Overthinking Hypnosis

Includes Free Self-Hypnosis E-Book

Unwind Your Mind –
Conquer Overthinking Hypnosis

Overthinking isn’t just excessive thought—it’s a relentless cycle of worry, doubt, and mental replay that can leave you feeling stuck, anxious, and overwhelmed. When your mind is constantly analysing every possibility, it’s easy to fall into stress and indecision.

The good news? Self-hypnosis can help break this cycle.

This guided hypnosis recording is designed to quieten racing thoughts, shift your focus, and help you regain a sense of clarity and control. Let go of overthinking and step into a calmer, more balanced mindset.

What’s Included?

  • MP3 Conquer Overthinking Hypnosis
  • Hypnosis EBook
  • Instant Download

 

LISTEN TO AUDIO SAMPLE
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£6.99

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Woman in white top holding her head in her hand representing overthing

Who is the Conquer Overthinking Hypnosis for?

This recording is ideal if you:

🔹 Struggle with racing thoughts, second-guessing, or mental overload
🔹 Want to achieve a calmer, more focused mindset and break free from overthinking
🔹 Need support with reducing stress, quieting your mind, and improving mental clarity

How Should I Use This Hypnosis Recording?

  • Before Bed for a restful nights sleep
  • During the day, for a calm reset
  • Anytime you need to feel more in control

Health Disclaimer:  If you have epilepsy, a history of psychosis, or are pregnant, please seek medical advice before using this recording, as hypnosis may not be suitable for everyone in these circumstances.

Frequently Asked Questions

How do I use this hypnosis recording?

For best results, listen in a quiet space where you won’t be disturbed. You can listen before bed to help with relaxation or during the day whenever you need to reset and refocus.

Can I listen while driving or doing other activities?

No, hypnosis should only be used when you can fully relax. Do not listen while driving, operating machinery, or doing anything that requires your full attention.

How long is the recording?

The sessions last around 15-20 minutes – long enough to guide you into a deeply relaxed state while fitting easily into your routine.

Will this work for me?

Hypnosis can be highly effective, but results vary from person to person. The key is to listen regularly with an open mind and allow yourself to engage in the process fully.

Can I listen on my phone or tablet?

Yes! The recording is provided in MP3 format, so you can download and listen on most devices.

Can I fall asleep while listening to the recording?

Yes, and that’s completely fine! Many people find hypnosis so relaxing that they drift off to sleep. Your subconscious mind will still absorb the positive suggestions, so you can benefit from the recording even if you don’t stay fully awake. If you prefer to remain alert, try listening earlier in the day or while sitting comfortably but upright.

Schedule Your Free Discovery Call

Take the first step towards positive change today. Download your self-hypnosis recording now and start experiencing the benefits of a calmer, more focused mind. Instant access – listen anytime, anywhere.

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