6 Facts About Rapid Transformational Therapy (RTT)

Rapid Transformational Therapy (RTT) is a powerful therapeutic method founded by Marisa Peer, a renowned therapist with a 30-year career as a trainer, speaker, and best-selling author. Drawing on her extensive experience, Marisa combined various therapeutic approaches to develop RTT. Marisa Peer became a highly sought-after therapist, working with CEOs, Olympic athletes, Oscar winners, and acclaimed musicians. Due to the incredible success of RTT, Marisa founded The Rapid Transformation School of Training to make RTT accessible to everyone, offering sessions that can be conducted online from anywhere in the world.

In 2021, I became a certified RTT practitioner, and it has been one of the most rewarding decisions of my career. The fast, lasting transformations I’ve witnessed have deepened my belief in the power of RTT.

If you’re looking for a therapy that delivers fast, effective results, explore the transformative power of RTT. This blog provides six key facts about this powerful approach.

1. RTT Merges Therapeutic Techniques for Lasting Change

By drawing from aspects of hypnotherapy, psychotherapy, cognitive behavioural therapy, and neuro-linguistic programming, RTT addresses the root causes of what has been holding you back, creating powerful, permanent change. This unique combination enables deep healing and delivers effective results for a variety of issues.

2. RTT Delivers Rapid Results

One of the standout benefits of Rapid Transformational Therapy (RTT) is how quickly it produces results. Many clients notice significant changes after a single session, and most experience permanent changes within one to three sessions.

Due to the adaptability of RTT, it can be used to address a wide range of issues, including:

  • Confidence
  • Weight Management
  • Procrastination
  • Phobias
  • Addictions
  • Self Esteem
  • Depression
  • Stress
  • Anxiety
  • IBS
  • Sleep Issues
  • Fertility Problems

3. RTT Uses Hypnosis to Get to the Root Cause of Your Problems

Many of the challenges we face today are rooted in past experiences, whether from major traumatic events or more subtle moments, such as embarrassment or humiliation at school, which may have felt just as impactful at the time. These moments often shape our beliefs and behaviours on a subconscious level.

Through hypnosis, RTT helps you uncover deeply ingrained beliefs and reframe them so they no longer hold you back. RTT incorporates the positive aspects of hypnosis and gets to the source of the issue, which is why RTT effectively produces long-term, transformative results.

swing hanging on a tree in the shade on the beach representing relaxing during hypnosis

4. Hypnosis in RTT: Rewiring the Subconscious Mind

RTT helps create lasting shifts, which I’ve witnessed time and time again. The subconscious mind is incredibly powerful, influencing much of our behaviour and thought patterns without us realising it. Scientific research on neuroplasticity shows that the brain can rewire itself by forming new neural pathways, allowing us to change unhelpful habits and negative beliefs.

During an RTT session, we have direct access to the subconscious mind through the power of hypnosis. Through regression, we identify limiting beliefs. These old, outdated beliefs are replaced with healthier, more empowering beliefs, showing how the brain can adapt and grow. It’s important to recognise that hypnosis is not about being asleep; it’s a ‘sleep’ of the nervous system. During the session, you will be deeply relaxed but remain in complete control.

5. RTT Utilises Regression to Uncover Root Causes

Regression is a powerful technique in RTT. During a session, your therapist will guide you to review past experiences to uncover where unhealthy beliefs originated. In RTT, we refer to these as ‘scenes’; they may involve events you clearly remember or feel like distant memories. However, during the session, you will recall them in more detail, including the emotions you felt at the time. Since the subconscious mind’s role is to protect us, it often shields us from painful feelings and steers us away from what holds us back. Identifying the root issue helps us understand how past experiences are relevant to current problems.

Although this protective mechanism has good intentions, it’s only sometimes helpful. RTT sessions are always safe, and a professional RTT therapist ensures you are reviewing these beliefs, not reliving them.  For some, the thought of hypnosis and regression may seem daunting if it’s something you’ve never experienced. However, RTT is an extremely safe therapy and has received many awards and endorsements.

  1. RTT: A Globally Recognised, Award-Winning Therapy

Rapid Transformational Therapy (RTT) has gained worldwide recognition as an award-winning therapeutic approach. With over 30 years of proven success, it has earned prestigious accolades, including the Stevie Gold Award, and has been featured in leading publications like Men’s Health Magazine.

The endorsement of respected bodies such as the General Hypnotherapy Register and the National and International Council of Psychotherapists has further solidified RTT’s credibility, making it a trusted choice for those seeking lasting results

My Journey as an RTT Therapist

In 2021, I discovered a podcast episode about RTT and was immediately intrigued by the rapid results clients were experiencing. After diving deeper into my research, I quickly realised that RTT was a therapy I wanted to incorporate into my practice. Despite already being a qualified counsellor and ADHD coach, I found the RTT training to be a thorough and rewarding process involving both extensive learning and practical experience.

Since becoming a certified RTT therapist in 2021, it has become my go-to recommendation for clients who have struggled with the same issues for years, even after trying methods such as CBT or traditional talk therapy. I’ve seen success with a wide range of issues, including social anxiety, weight management, feelings of inadequacy, and phobias such as a fear of flying and fear of being sick.

As a counsellor and ADHD coach, many of my clients begin with counselling or coaching, but as they learn about the transformative power of RTT, more and more clients are now requesting RTT, and it’s becoming increasingly popular in my practice.

A woman drinking healthy tea and taking in a river view represents reflection after an RTT session.

In Conclusion

RTT is an ideal choice for those who want to get to the root cause of what is holding them back. The adaptability of RTT means each session is unique and tailored to the individual’s needs, making it suitable for everyone. While RTT works quickly, it’s important to note that it requires commitment.

The first session will take at least two hours of your time. For positive reinforcement, it’s necessary to listen to a bespoke recording for twenty-one days after the session. If you’re ready to invest in your future, please schedule a discovery call.