Hypnosis Recordings for Lasting Change

Tap into the power of your subconscious with these guided hypnosis recordings, designed to help you overcome challenges, break habits, and feel more in control. Whether you’re looking to ease anxiety, let go of overthinking, or build confidence, these sessions offer a deeply relaxing experience, helping you shift unhelpful patterns and move towards lasting change—all from the comfort of your own space.

Browse the recordings below and find the right support for you.

mobile phone playing stop overthinking hypnosis recording

Unwind Your Mind – Conquer Overthinking Hypnosis

£6.99

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Mobile phone playing stop procrastinating hypnosis audio recording

Unlock Your Potential – Stop Procrastinating Hypnosis

£6.99

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Mobile phone playing weight control hypnosis recording

Empower Your Body – Shedding Weight Hypnosis

£6.99

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Shop Self-Hypnosis Mobile phone playing overcome fear of flying self-hypnosis recording

Freedom to Fly – Overcome Fear of Flying Hypnosis

£6.99

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Smartphone playing 'Breathe and Relax' self-hypnosis recording with headphones wrapped around it – designed for anxiety relief and relaxation.

Breath and Relax – Release Anxiety Hypnosis

£6.99

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A smartphone with headphones resting on a surface, symbolising a guided hypnosis experience. The text

Free Your Mind – Stop Drinking Alcohol Hypnosis

£6.99

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Schedule Your Free Discovery Call

Wherever you are in the UK, my free 20-minute Zoom discovery call allows you to explore how RTT and coaching can support your well-being, helping you overcome challenges such as anxiety, procrastination, and low self-confidence in a way that suits your unique needs.

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